Fatty
acid composition of nearly fats and oils
Fatty acids are chemically bound in triglycerides in almost
all natural (vegetable and animal) oils and fats. Contrary to popular belief,
natural fats and oils do not contain any free (chemically unbound) fatty acids
but glycerol esters of the fatty acids.
physiology
Fats and oils are essential human nutrients. Among other
things, they are needed in the human body as
·
Energy supplier (so-called reserve material ),
·
Insulators against cold,
·
Solvent for only fat-soluble substances such as
some vitamins,
·
Protective padding for internal organs and the
nervous system,
·
Part of the cell membrane.
Fats as energy
stores
Besides carbohydrates ( sugar, starch, and glycogen ), fats
are the most important energy stores in cells. The physiological calorific
value of 37 kJ / g fat is more than twice as high as that of carbohydrates and
proteins (17 kJ / g). [1]
The depot fat as an energy store in the human body comes
from the fat contained in food or other macronutrients (carbohydrates,
proteins), which can ultimately be converted into fat over several intermediate
stages of energy. It is controversial to what extent the conversion of the
macronutrient fat, carbohydrates and proteins directly contribute to adipose
tissue formation. Such a connection is established, especially from the point
of view of calorie theory. Other mammals can easily make depot fats from an
excess of energy in their food.
The density of human adipose tissue is 0.94 kg / l, the
physiological calorific value (energy content) is around 29,000 kJ / kg (7,000 kcal / kg). The difference to
37,000 kJ / kg of fat results from the fact that the fatty tissue does not
consist of pure fat. In the blood of people who Gesamttriglyceride is
determined and are, as such, in addition to the blood fats' cholesterol level.
The normal level of triglycerides in the blood is 70 to 170 mg/dl.
According to the German Nutrition Society (DGE), a fat
intake of 60 to 80 g per day is sufficient for an adult, which corresponds to
25 percent of the energy consumed from food. There may well be small excesses,
provided that the fat intake is balanced out in the following days. Women
should consume a maximum of approx. 420 g and men approx. 560 g of fat per
week. This calculation is based on an assumed energy requirement of approx. 10
to 13.4 MJ per day (= 2,400 to 3,200 kcal / d). For example, this would
correspond to a 40-year-old office worker with bodyweight between 80 kg and 107
kg who does not participate in regular sports. Only determining the actual
resting metabolic rate and the individual physical activity allows an exact
determination of needs. Concomitant diseases must also be taken into account.
Trans fatty acids can stress the body and lead to vascular
damage.
Biosynthesis
of fats
The triacylglycerols are built up from the components
glycerol and fatty acids in several reaction steps.
First, the fatty acid is activated using one of several
fatty acid CoA ligases and glycerol using one of the glycerol kinases. The end
products acyl-CoA and glycerine-3-phosphate react to form lysophosphatidic acid,
catalyzed by the enzyme glycerine phosphate O- acyltransferase. Another fatty
acid molecule is transferred by the acylglycerol-3-phosphate- O-
acyltransferase, resulting in phosphatidic acid. One of the phosphatidate
phosphatases splits off phosphate, whereby diacylglycerol remains. Finally, the
diacylglycerol- O- acyltransferase transfers a third fatty acid molecule to the
triacylglycerol. [8th]
Breakdown
of fats
In fat cells, triacylglycerols are surrounded by a shell
made from the protein complex Perilipin: CGI-58, which, depending on the degree
of phosphorylation, prevents the breakdown of fats through hydrolysis. The
enzyme hormone-sensitive lipase (HSL) is responsible for starting the analysis
and is subject to both positive ( catecholamines, ACTH, glucagon ) and negative
regulation ( insulin ).
The triacylglycerols are broken down into twelve steps:
after phosphorylation of the HSL and its dimerization, the protein layer around
the lipids is broken up with catecholamines or glucagon, perilipin separates
from CGI-58 and is phosphorylated by protein kinase A and later recycled with
protein phosphatase 1. HSL gets close to the lipids; their hydrolysis activity
is enhanced by complexation with FAB4. This is how cholesterol esters are made
fatty acids and cholesterol and from triacylglycerol glycerol and three fatty
acid molecules. Dephosphorylation of HSL terminates the process; the phosphatase's
identity that catalyzes this reaction is unknown. The course of the entire
metabolic
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